I use white noise to keep me focused when working online

Sandy Ingram
1 min readApr 5, 2022
Listen to the video in the background

Dealing with so many different energies in a day online, from freelancers in foreign countries, to freelancers on the North American continent. From writing and producing news content for the Middle East, I have a serious need to stay focused and to stay calm and relaxed.

I listen to white noise in the background. I dedicate each video to a particular issue that needs to be addressed. This background music with different sounds, frequencies and vibrations helps me to stay relaxed.

Take a listen at the video for removing negative energy. I needed frequencies that represented the deepness of the sea to the highest star in the universe. It’s all subliminal, thus handing over the job of removing negative energy from around me to my subconscious mind, by listening to relaxing music with a strong white noise theme.

Check it out and let me know what you think.

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Sandy Ingram
Sandy Ingram

Written by Sandy Ingram

Retired US citizen traveling the world, slowly. Author, YouTuber and Retired Tax Professional Registered w/ DOT Since 1999.

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